Pilates break
Pilates will improve posture, flexibility, coordination and core strength all in front of a sea view.
Pilates
Yoga active break
Clear your mind with a three-day break led by Gemma Bolger. Tailored for all experience levels, delve into the essence of yoga, its multiple benefits for health and wellbeing, plus how to adapt and utilise yoga to suit your body and lifestyle.
Two-night stay
28-30 April
Aimed at all experience levels
Breathe deep with a yoga break
All with a calming view of the ocean.
This active break is open to everyone no matter their experience. Gemma will offer modifications throughout, allowing you to challenge yourself as much or as little as you wish.
Laughing and falling over is encouraged, and a focus on forging shared connection throughout the experience amongst guests.
- Gemma Bolger
28-30 April
Sample itinerary (subject to change)
Day one
3pm - Check-in
Arrive as early as you like and make full use of the hotel. We can look after your luggage while you have a treatment, spend time in the swim club or have a stroll on the beach.
5pm - Welcome drink
Meet Gemma and the other guests. This is a chance to settle, discuss your needs, ask any questions you may have and take a quick look around the hotel.
6pm - Evening restorative yoga class
7pm - Group dinner in The Living Space
Day two
8am - Sunrise Yoga class
(On the beach if the weather allows)
9.30am - Group breakfast in The Dining Room
11am - Coastal walk and meditation
12.30pm - Mindful journaling in the Boardroom (Optional)
1pm - Lunch to be arranged by guests
2pm Free time
Treatment, take in the view from the hot tub, sauna or swimming pool or a Surf lesson.
6pm - Dinner
9pm -Bed time meditation in the studio
Day three
8am - Morning yoga class
(On the beach if the weather allows)
9am - Post-yoga sea dip (Optional)
9.45am - Breakfast
11am - Check Out
Enjoy use of hotel facilities including Swim Club.
11.30am - Final check in
Meet in the Ocean Room for reflections
We’ll help you with your choice of room, where to have dinner and any other arrangements for the weekend. Enquire with our reservations team below.
Enquire about the yoga break
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