Seals at the Bay: safe encounters
As part of our conservation work two marine mammal medics share their expert insights into Cornwall's grey seals, and how small actions can help keep them (and you) safe.
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Silent Disco Yoga
Silent Disco Yoga returns to Watergate Bay beach every summer.
Organised through Oceanflow Yoga and the Silent Disco Yoga team, the event sees over 170 people gather to take part.
Read on to find out how it works and watch a time-lapse of the 2021 event.
How it works
The lead instructor talks through the moves so you can follow along with custom-made headphones against a backdrop of chilled tunes and ambient beats. For visual guidance, several instructors are based at the front for reference. It's suitable for all abilities, but if you are feeling particularly flexible challenging variations are always offered. It's a very special atmosphere as so many people flow through the different poses together and the ideal opportunity for some post-yoga dinner.
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True spirit: Daisy Hillier and Chloe Gillatt
From refreshing flavours to the power of love language, to doing pockets of good where it counts, Daisy Hillier and Chloe Gillatt knew the sort of spirits they wanted to make when they started the now award-winning Cornish craft distillers Loveday Distilling. And the sort of company they wanted to run.
Read moreInternational Women's Day
We meet a handful of Watergate women to celebrate International Women's Day
Read moreMeet: Florist Emily Talling
Each week, Emily Talling fills The Living Space with colour, scent and spirit with her homegrown flowers. We catch up with her to talk all things seasonal.
Read moreSwim break experience at Watergate Bay
Lorraine Candy shares her experience of the Swim Break with Salim Ahmed at Watergate Bay.
Read moreHumpback whales in Cornwall
We spoke to Cornwall Wildlife Trust Marine Conservation Officer, Rebecca Allen, to find out what's drawing these gentle giants to our shores, and how we can help protect them.
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